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Looking for Support With Behaviors? Here Are Some Options:

If you're facing unsettling behaviors, you're not alone. Many people go through these challenges. It takes strength to reach out. Here are some helpful places that can give you guidance:

{Mentalcounseling centers offer immediate help. Call or text a trustedresource for confidential interactions.
Therapy can provide consistent treatment to address the underlying causes of yourbehaviors. A therapist can help you create coping skills.
Online communities connect you with others who relate to yoursituations. Sharing your story can be beneficial.

Keep in mind that seeking assistance is a sign of strength. You deserve to feel well. Take action today.

A Sexual Assault Hotline: 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please know that help is available. The National Sexual Assault Hotline is here for you to provide supportive counseling services for healing and recovery. Dial 1-800-656-HOPE and begin your journey toward healing.

The hotline provides additional information about support groups in your area. Keep in mind that healing is possible.

Contact Childhelp : 1-800-422-4453

If you or someone you are aware of is experiencing neglect, please don't hesitate to call. Childhelp USA is a dedicated organization that provides support 24/7. Their toll-free number, 1-800-422-4453, connects you with trained professionals who can offer guidance. Remember, you're not alone, and help is within reach.

The Rape, Abuse & Incest National Network

If you or someone you know/love/care about has experienced sexual violence, please remember that you are not alone. There is help available, and you deserve assistance. The Rape, Abuse & Incest National Network (RAINN) provides resources 24/7, free of charge. You can call their hotline at 1-800-656-HOPE or get help online at RAINN's website: https://www.rainn.org.

Let RAINN guide/assist/support you on your path to healing and recovery.

Keep in mind reaching out for help is/can be/shows a sign/indication/marker of strength.

Life throws/presents/delivers challenges/obstacles/difficulties that can sometimes feel overwhelming/unmanageable/impossible to face alone. Admitting/Recognizing/Understanding when you need assistance/support/guidance is not a sign/indication/weakness of weakness, but rather a brave/strong/intelligent step towards healing/growth/progress. It takes/requires/demands courage/strength/resolve to acknowledge/admit/accept your needs and seek/request/find the help/support/resources you deserve.

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